"I'm not afraid of storms for
I am learning how to sail my ship."
Brainspotting (BSP) is relatively new to the field of trauma treatment and is rapidly becoming a preferred modality.
Desensitization Reprocessing (EMDR) is incredibly effective in reducing symptoms from PTSD, trauma, and anxiety.
The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.